Recommended Interesting Articles

Advices

Repost: My #Greatist Workout

Here at Greatist, we believe in taking a day off. Instead of our regular programming Saturdays, our writers get a chance to write about living the greatist lifestyle and, basically, whatever they want. This is one of those awesome articles. Enjoy! …At the end of the 30 minute walk, I was going 4.5 miles per hour at a 15 degree incline.
Read More
Advices

Today's Greatist Tip: Boost Weight Training with Yoga

Photo by Caitlin Covington Brawny weight-lifting types may scoff at this zen workout, but yogis swear by it- and they're not the only ones. Experts recommend yoga to improve flexibility, which may also reduce risk of injury during other types of exercise and alleviate soreness. Plus, yoga can help relieve stress and anxiety.
Read More
Advices

Work Out With Someone Special

Whether talking about a good pal or someone who's a little bit more (wink, wink), a tandem work out can be good for any relationship. For starters, working out is an awesome way to get a good rush of mood-boosting chemicals, and who better to share that positivity with than a loved one? When paired up, those chemicals can help strengthen bonds.
Read More
Info

Why You're So Tired After Eating a Big Meal

You might like The Science Behind Why We Binge (and What to Do About It) Somewhere between giving thanks and reaching for that second slice of grandma's pumpkin pie, it hits-the “food coma.” While it's common to feel tired after a big meal (especially a holiday feast), research shows it's more than the tryptophan-filled Thanksgiving turkeys that can lead to a post-dinner snoozefest.
Read More
New

Tomato Shrimp Stew

It's getting cold outside, and that means deeper, denser dishes with creamier, succulent textures are in full force. Who can complain about that? This tomato shrimp stew is thick, filling, and comforting without any cream. It's delicious as a side dish or as a sauce for pasta. Ingredients 1/2 tablespoon butter (or olive oil) 1clove garlic, minced 1white onion, chopped 1red pepper, chopped 1/2 teaspoon sea salt 1/4 teaspoon black pepper 1/8 teaspoon red pepper flakes 1 pound frozen shrimp 16 ounces tomato puree Handful mint leaves, chopped Directions In a large pot over medium-high heat, melt butter.
Read More